Thursday, April 8, 2010

How To Determine If You Have A Soy Intolerance

Although advertising has led many of us to believe that soy is healthy, the fact of the matter is that for many people it creates, rather than prevents health problems – including obesity, hypothyroidism, osteoporosis and indigestion.

Even those who know soy is not good for them have trouble avoiding it. In the Western version soy is found in over 60% of food products, even in places where you would not expect it to be.

If you haven’t been feeling like yourself lately, I’ve created a soy quiz to assist you by answering yes or no.

· Are you gaining weight and believe you are eating a healthy diet?

· Do you experience nausea, bloating, palpitations, anxiety, or gastric disorders?

· Do you feel tired all the time even when you get enough sleep?

· Are you just not feeling like yourself and can't figure out why?

· Are you menopausal and believe that soy relieves “hot flashes”, prevents osteoporosis, and lowers cholesterol?

What Your Answers Mean: If you answered, “Yes” for two or more of these questions it may be related to your soy consumption.

And now I would like you to claim your free chapter of The Hidden Dangers of Soy and visit:

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